To know how much of these powdered supplements to add in your gut gummy recipe, follow the serving size on the label, and add between 2-4 servings of each. Klaire Labs Ther-biotic Complete Powder.NFH Children’s Multi SAP Powder (tropical punch).Innate Naturals Vitamin C Complete powder.Please note, in no way am I’m suggesting you use all of these at once this is simply a guideline for some of the possibilities and options that you might consider and ones that have complimented the taste and flavor of this recipe! What you choose is up to you! Since these immune-boosting gut gummies are the ultimate in kid-friendly finger food, here are the supplements I have used to mix-and-match within my gummies. Unlike the electric red Jello jigglers you grew up on, these gelatin gummies contain an abundance of nourishing vitamins that you can dial up or down in this recipe depending on your nutritional needs. I use Great Lakes hydrolyzed grass-fed beef gelatin for this recipe, however there are a number of high-quality gelatin powders on the market today. All gelatin is collagen, but not all collagen is gelatin. Gelatin is used as a thickening agent and is derived from collagen. Note that gelatin powder and collagen powder are NOT the same, and collagen powder will not work in this recipe. It’s also high in amino acids, particularly glycine, that is a supportive protein during pregnancy and beneficial to joint mobility. Gelatin has a long list of healing benefits for diseases such as colitis, chron’s, and peptic ulcers. Bone broth has made collagen famous as a food, but for additional supplementation, collagen and gelatin powders are a quick and easy way to get this superfood into your gut. Foods with collagen/gelatin promote digestive tract healing and are gentle and easy to digest.
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